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Sunday, June 15, 2025

Slow Cooker Nihari

 


Slow Cooker Nihari (Pakistani Spiced Beef Stew)


👉Ingredients:


2.5 lbs bone-in beef shank or stew meat


1 large onion, thinly sliced


4 tablespoons oil or ghee


1.5 tablespoons ginger garlic paste


1.5 tablespoons nihari masala (homemade or store-bought)


1/2 teaspoon turmeric


1.5 teaspoons salt (adjust to taste)


1/4 cup whole wheat flour (atta) or all-purpose flour


4 cups water (plus more if needed)


Optional: bone marrow or beef bones for richer flavor


◾️For Garnish:


Julienned ginger


Chopped cilantro


Lemon wedges


Green chilies


Naan or paratha, for serving


👉Directions:

↪️In a skillet, heat oil and sauté onions until golden brown. Add ginger garlic paste and cook for 1–2 minutes.


↪️Stir in nihari masala, turmeric, and salt. Cook for another minute until fragrant.


↪️Transfer this mixture to a slow cooker. Add beef and water. Cover and cook on low for 8–10 hours or high for 5–6 hours until meat is fall-apart tender.


↪️In a small bowl, whisk flour with 1/2 cup water until smooth. Add to the slow cooker and stir well. Cook on high for an additional 30–40 minutes until the curry thickens.


↪️Adjust salt and spice to taste.


↪️Garnish with fresh ginger, cilantro, lemon juice, and sliced green chilies. Serve with warm naan or paratha.


↪️Prep Time: 15 minutes | Cooking Time: 8–10 hours (slow cooker) | Total Time: 8 hours 15 minutes


◾️Kcal: 580 kcal | Servings: 6 servings

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