Cheesy Alfredo Lasagna Rolls with Shrimp and Crab

Shrimp & Crab Alfredo Lasagna Rolls – A Homemade Treat

👉Ingredients:

7 oz peeled shrimp

9 oz crab meat (fresh or canned)

14 oz lasagna noodles

2 cups heavy cream

1 cup shredded cheese (Parmesan or your favorite)

3 garlic cloves, minced

1 small onion, chopped

2 tablespoons butter

Salt and pepper, to taste

Fresh parsley for garnish

👉Directions:

✅️1. Preheat your oven to 350°F.

✅️2. In a skillet, melt the butter and sauté the onion and garlic until soft.

✅️3. Add the shrimp and crab. Cook for about 5 minutes, just until the shrimp are pink.

✅️4. Pour in the cream, season with salt and pepper, and let it simmer for 10 minutes.

✅️5. Boil the lasagna noodles for about 5 minutes. Drain and lay them flat.

✅️6. Spread a spoonful of the seafood mix on each noodle, then roll them up.

✅️7. Place the rolls in a baking dish, sprinkle with shredded cheese, and bake for 25 minutes.

✅️8. Serve hot and top with fresh parsley.

🔹️Nutrition Info (per serving):

About 400 calories | 25g protein | 22g fat

🔹️Total Time:

Prep: 30 minutes | Cook: 30 minutes

4 Quick Tips:

🔸️1. Use real crab if you can – it makes a big difference in flavor.

🔸️2. Only cook noodles until soft – overcooked ones tear when you roll them.

🔸️3. Mix cheeses like mozzarella and Parmesan for a creamy, melty top.

🔸️4. Want a little kick? Add a pinch of red pepper flakes to the sauce.