👉Ingredients:
◾️2 lbs chicken wings
◾️2 tbsp Jamaican jerk seasoning
◾️1 tbsp olive oil
◾️1 tbsp soy sauce
◾️1 tsp smoked paprika
◾️½ tsp garlic powder
◾️½ tsp onion powder
◾️¼ tsp cayenne pepper (optional for extra heat)
◾️2 tbsp honey (optional, for a touch of sweetness)
◾️Juice of 1 lime
👉Directions:
↪️1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
↪️2. In a large bowl, mix olive oil, soy sauce, lime juice, jerk seasoning, smoked paprika, garlic powder, onion powder, and cayenne pepper.
↪️3. Add wings and toss to coat. Marinate for at least 30 minutes, or up to 8 hours for more flavor.
↪️4. Arrange wings in a single layer on the baking sheet.
↪️5. Bake for 25–30 minutes, turning halfway through, until golden brown and cooked through (internal temp should reach 165°F).
↪️6. For a sweet finish, brush with honey during the last 5 minutes of baking.
↪️7. Serve hot with lime wedges or chopped cilantro for garnish.
◾️Prep Time: 10 minutes (plus marinating time)
◾️Cook Time: 30 minutes
◾️Total Time: 40 minutes
◾️Servings: 4
◾️Calories: ~320 per serving
0 comments:
Post a Comment