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Thursday, August 28, 2025

Flavorful Chicken and Potato Stir-Fry with Creamy Sauce and Rice



๐Ÿ”น️๐Ÿ— Chicken and Potato Stir-Fry with Rice and Creamy Sauce ๐Ÿš๐Ÿฅ”


✅ A hearty, creamy, and colorful dish that combines juicy chicken, tender potatoes, and a rich sauce—perfect for family dinners!


๐Ÿ”น️Ingredients:

๐Ÿ‘‰ For the Chicken & Potato Stir-Fry:

◾️ 500g boneless, skinless chicken breasts, cubed ๐Ÿ—

◾️ 4 medium potatoes, peeled & diced ๐Ÿฅ”

◾️ 1 red bell pepper, sliced ๐ŸŒถ️

◾️ 1 green bell pepper, sliced ๐ŸŒถ️

◾️ 1 onion, thinly sliced ๐Ÿง…

◾️ 2 tbsp olive oil ๐Ÿซ’

◾️ 1 tsp garlic powder ๐Ÿง„

◾️ 1 tsp paprika ๐ŸŒถ️

◾️ Salt & pepper to taste ๐Ÿง‚

◾️ ½ cup chicken broth ๐Ÿ—

◾️ 1 tbsp soy sauce ๐Ÿถ

◾️ 1 tsp dried oregano ๐ŸŒฟ

◾️ Fresh parsley for garnish ๐ŸŒฟ


๐Ÿ‘‰ For the Rice:

◾️ 1 cup jasmine rice ๐Ÿš

◾️ 2 cups water ๐Ÿ’ง

◾️ Pinch of salt ๐Ÿง‚


๐Ÿ‘‰ For the Creamy Sauce:

◾️ ½ cup heavy cream ๐Ÿฅ›

◾️ ¼ cup chicken broth ๐Ÿ—

◾️ 1 tbsp all-purpose flour (optional, for thickening)

◾️ 1 tbsp butter ๐Ÿงˆ

◾️ Salt & pepper to taste ๐Ÿง‚


๐Ÿ”น️Instructions:

1. ✅ Prepare the Rice:

๐Ÿ‘‰ Boil 2 cups of water with a pinch of salt. Add rice, cover, and cook on low 12–15 mins. Fluff and set aside.


2. ✅ Cook the Chicken & Veggies:

๐Ÿ‘‰ Heat olive oil in skillet, cook chicken 5–7 mins until browned. Remove & set aside.

๐Ÿ‘‰ Add potatoes, cook 10 mins until golden.

๐Ÿ‘‰ Stir in onions & bell peppers, cook 5–7 mins until softened.


3. ✅ Make the Sauce:

๐Ÿ‘‰ In a saucepan, melt butter. Stir in broth, then add heavy cream.

๐Ÿ‘‰ For thicker sauce, add flour slurry.

๐Ÿ‘‰ Season with salt & pepper, simmer 2–3 mins.


4. ✅ Combine Everything:

๐Ÿ‘‰ Return chicken to skillet with potatoes & veggies.

๐Ÿ‘‰ Pour creamy sauce over, stir, and cook 3–4 mins to blend flavors.


5. ✅ Assemble & Serve:

๐Ÿ‘‰ Serve stir-fry over rice, drizzle with extra sauce, and garnish with parsley.


๐Ÿ”น️Notes & Variations:

◾️ Low-Carb Option: Swap potatoes for cauliflower florets.

◾️ Vegan Option: Replace chicken with tofu & use coconut milk/plant-based cream.

◾️ Extra Spice: Add cayenne pepper or chili flakes for heat.


⏰ Prep Time: 15 mins | ๐Ÿ”ฅ Cook Time: 30 mins

๐Ÿฝ Servings: 4 | ⚡ Calories: ~480 kcal per serving


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