๐ฅ Tender Beef Tagine with Prunes and Walnuts
⏱️ Prep & Cook Time: About 2 hours
๐จ๐ฉ๐ง๐ฆ Serves: 4
๐ Ingredients:
500g beef (neck or belly), cut into chunks
200g pitted prunes
2 carrots, sliced
1 onion, thinly sliced
100g crushed walnuts
2 tbsp olive oil
2 tbsp honey
1 tsp ground ginger
1 tsp cinnamon
1 tsp turmeric
1 tbsp chopped fresh parsley
500 ml vegetable broth (hot)
Salt and pepper, to taste
๐ฉ๐ณ Instructions:
✅️1. Brown the Beef
In a Dutch oven or tagine pot, heat the olive oil over medium heat. Add the beef chunks and brown them on all sides for about 5 minutes.
✅️2. Add Vegetables
Add the sliced onion and carrots. Cook with the beef for another 5 minutes until the onion softens and turns translucent.
✅️3. Season Well
Sprinkle in the ginger, cinnamon, turmeric, salt, and pepper. Stir everything together so the spices coat the meat and vegetables.
✅️4. Add Prunes and Broth
Stir in the prunes and drizzle the honey over the top. Pour in the hot vegetable broth, mix gently, cover, and let it simmer on low heat for 1.5 to 2 hours, or until the beef is very tender.
✅️5. Add Walnuts
About 10 minutes before it's done, stir in the crushed walnuts. They’ll add a lovely crunch and nutty flavor to the sauce.
✅️6. Finish and Serve
Right before serving, sprinkle with fresh parsley. Serve hot with couscous, rice, or fresh bread to soak up the flavorful sauce.
๐ก Tips for Best Results:
↪️Use beef with some fat or connective tissue (like neck or belly) for a soft, melt-in-your-mouth texture.
↪️Adjust the sweetness at the end by adding a bit more honey if you like it sweeter.
↪️This dish is even better the next day, so don’t hesitate to make it ahead!
๐ง Storage:
Fridge: Keeps up to 3 days in a sealed container.
Freezer: Freeze for up to 1 month. Thaw in the fridge overnight and reheat gently on the stove.
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